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    Sarah Frick, LCSW 
    Alive and accepting
    • Jul 23, 2019

    Alive and accepting

    A few months ago, I picked up Matt Haig’s Reasons to Stay Alive. The book is a vulnerable account of his struggle with anxiety,...
    All that your heart desires...
    • Jul 16, 2019

    All that your heart desires...

    I was reminded recently of the power of desire, particularly unmet desire. Desire is all at once a feeling of certainty and uncertainty....
    All of those great expectations
    • Jul 8, 2019

    All of those great expectations

    A dear friend of mine, who is also a therapist, once told me that the source of our pain as humans essentially comes from our...
    The truth will set you free
    • Jun 25, 2019

    The truth will set you free

    “To what kinds of truth does feeling lead?” I stopped in my tracks when I read that line from a recent book review by novelist Justin...
    The Mind Matrix
    • Jun 17, 2019

    The Mind Matrix

    You may know the saying, “Resistance is futile!” One of the constant tug-of -wars I witness as a therapist is the resistance to the...
    Why I Became a Therapist
    • Jun 10, 2019

    Why I Became a Therapist

    When I was a teenager, the British Indie pop band, James, came out with the song, “Sit Down.” At the tender and daunting age of 12, their...