Alive and accepting
A few months ago, I picked up Matt Haig’s Reasons to Stay Alive. The book is a vulnerable account of his struggle with anxiety,...
Sarah Frick, LCSW
- Jul 16, 2019
All that your heart desires...
I was reminded recently of the power of desire, particularly unmet desire. Desire is all at once a feeling of certainty and uncertainty....
- Jul 8, 2019
All of those great expectations
A dear friend of mine, who is also a therapist, once told me that the source of our pain as humans essentially comes from our...
- Jun 25, 2019
The truth will set you free
“To what kinds of truth does feeling lead?” I stopped in my tracks when I read that line from a recent book review by novelist Justin...
- Jun 17, 2019
The Mind Matrix
You may know the saying, “Resistance is futile!” One of the constant tug-of -wars I witness as a therapist is the resistance to the...
- Jun 10, 2019
Why I Became a Therapist
When I was a teenager, the British Indie pop band, James, came out with the song, “Sit Down.” At the tender and daunting age of 12, their...