As a therapist, I work primarily from psychodynamic and modern psychoanalytic approaches, and use language to help process trauma, heal past injuries, and enable progress. I find that the process of talking loosens stagnation, repetition, or confusion.  It makes room for new insight and understanding, and provides relief from restrictive ways of thinking or acting.

 

My hope for my clients is that they feel seen and heard, and that in working together, they develop more ease or confidence in their relationship with themselves, with others, and in their overall direction in life.